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	<title>Blog &#8211; Speed Lacrosse</title>
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	<description>Anyone. Anytime. Anywhere.&#8482;</description>
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		<title>Field. Box. SPEED.™ &#8211; What is SPEED Lacrosse? View the answer (video) from the staff of INSIDE Lacrosse.</title>
		<link>https://speedlacrosse.com/blog/field-box-speed-speed-lacrosse-answered-inside-lacrosse/</link>
		
		<dc:creator><![CDATA[Speed Lacrosse]]></dc:creator>
		<pubDate>Wed, 15 Mar 2017 16:48:03 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Speed Lacrosse]]></category>
		<guid isPermaLink="false">https://speedlacrosse.com/?p=1626</guid>

					<description><![CDATA[<p>In 2016 the team from SPEED Lacrosse traveled to Baltimore, MD and paid a visit to the staff of INSIDE Lacrosse, the source of the sport for more than 20 years. The IL staff had heard of this emerging new sport with unique rules and the excitement that surrounded it. However, as journalists, it was [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://speedlacrosse.com/blog/field-box-speed-speed-lacrosse-answered-inside-lacrosse/">Field. Box. SPEED.™ &#8211; What is SPEED Lacrosse? View the answer (video) from the staff of INSIDE Lacrosse.</a> appeared first on <a rel="nofollow" href="https://speedlacrosse.com">Speed Lacrosse</a>.</p>
]]></description>
		
		
		
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		<title>The Sound of SPEED Lacrosse™</title>
		<link>https://speedlacrosse.com/blog/thesound-ofspeed-lacrosse/</link>
		
		<dc:creator><![CDATA[Speed Lacrosse]]></dc:creator>
		<pubDate>Sat, 04 Mar 2017 17:19:55 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Beach Lacrosse]]></category>
		<category><![CDATA[Casey Powell]]></category>
		<category><![CDATA[Casey Powell World Lacrosse Foundation]]></category>
		<category><![CDATA[CPWLF]]></category>
		<category><![CDATA[JoJo The War Drummer]]></category>
		<category><![CDATA[Lacrosse Magazine]]></category>
		<category><![CDATA[Speed Lacrosse]]></category>
		<category><![CDATA[Speed Lacrosse League]]></category>
		<category><![CDATA[World Lacrosse Beach Tournament]]></category>
		<guid isPermaLink="false">https://speedlacrosse.com/?p=1604</guid>

					<description><![CDATA[<p>The Master of Ceremonies launching the event by reciting our pledge, the Spirit of SPEED Lacrosse.™ The national anthem. &#8220;SPEED competitors, start your engines!&#8221; The siren. &#8220;One minute remaining in the period.&#8221; &#8220;Thirty seconds remaining in the period.&#8221; &#8220;Ten, nine, eight, seven, six, five, four, three, two, one!&#8221; The quotes shared from great lacrosse personalities. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://speedlacrosse.com/blog/thesound-ofspeed-lacrosse/">The Sound of SPEED Lacrosse™</a> appeared first on <a rel="nofollow" href="https://speedlacrosse.com">Speed Lacrosse</a>.</p>
]]></description>
		
		
		
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		<title>A Flash Course in SPEED Lacrosse</title>
		<link>https://speedlacrosse.com/blog/flash-course-speed-lacrosse/</link>
		
		<dc:creator><![CDATA[Speed Lacrosse]]></dc:creator>
		<pubDate>Tue, 06 Sep 2016 13:17:51 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">http://speedlacrosse.com/?p=1143</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://speedlacrosse.com/blog/flash-course-speed-lacrosse/">A Flash Course in SPEED Lacrosse</a> appeared first on <a rel="nofollow" href="https://speedlacrosse.com">Speed Lacrosse</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>SPEED Lacrosse™ &#8211; Mr. Lacrosse Purist, are you certain this is just a little kids game?</title>
		<link>https://speedlacrosse.com/blog/speed-lacrosse-mr-lacrosse-purist-are-you-certain-this-is-just-a-little-kids-game/</link>
		
		<dc:creator><![CDATA[Speed Lacrosse]]></dc:creator>
		<pubDate>Mon, 08 Aug 2016 12:54:45 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Lacrosse Purist]]></category>
		<category><![CDATA[Lake Placid Summer Classic]]></category>
		<category><![CDATA[Speed Lacrosse]]></category>
		<guid isPermaLink="false">http://speedlacrosse.com/?p=1036</guid>

					<description><![CDATA[<p>August 8th, 2016 &#8211; Lake Placid, NY SPEED Lacrosse™ &#8211; Mr. Lacrosse Purist, are you certain this is just a little kids game? The sounds of gear bag zippers, loud slaps on the back, crisp high fives, shouts of “stay in touch”, laughter and the question “you in next year?” on a loop. The sight [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://speedlacrosse.com/blog/speed-lacrosse-mr-lacrosse-purist-are-you-certain-this-is-just-a-little-kids-game/">SPEED Lacrosse™ &#8211; Mr. Lacrosse Purist, are you certain this is just a little kids game?</a> appeared first on <a rel="nofollow" href="https://speedlacrosse.com">Speed Lacrosse</a>.</p>
]]></description>
		
		
		
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		<title>The Need for Speed Lacrosse &#8211; by CPWLF</title>
		<link>https://speedlacrosse.com/blog/the-need-for-speed-lacrosse-cpwlf/</link>
		
		<dc:creator><![CDATA[Speed Lacrosse]]></dc:creator>
		<pubDate>Mon, 18 Jan 2016 14:15:13 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">http://speedlacrosse.com/?p=817</guid>

					<description><![CDATA[<p>We would love to share this great Speed Lacrosse article written by Tony Greer for the Casey Powell World Lacrosse Foundation. Speed Lacrosse had me at the tagline “anyone, anytime, anywhere.” I knew Casey Powell was up to something. One Saturday in October 2015 Casey came to our town to teach us the game on [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://speedlacrosse.com/blog/the-need-for-speed-lacrosse-cpwlf/">The Need for Speed Lacrosse &#8211; by CPWLF</a> appeared first on <a rel="nofollow" href="https://speedlacrosse.com">Speed Lacrosse</a>.</p>
]]></description>
		
		
		
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		<title>SPEED Lacrosse is One half of the time, ten times the touches, the concept is quite simple.</title>
		<link>https://speedlacrosse.com/blog/speed-lacrosse-is-one-half-of-the-time-ten-times-the-touches-the-concept-is-quite-simple/</link>
		
		<dc:creator><![CDATA[Speed Lacrosse]]></dc:creator>
		<pubDate>Mon, 10 Aug 2015 12:19:41 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Casey Powell]]></category>
		<category><![CDATA[Jim Berkman]]></category>
		<category><![CDATA[Lacrosse Training]]></category>
		<category><![CDATA[SPEED 1/2X10]]></category>
		<category><![CDATA[Speed Lacrosse]]></category>
		<category><![CDATA[US Lacrosse]]></category>
		<guid isPermaLink="false">http://speedlacrosse.com/?p=464</guid>

					<description><![CDATA[<p>Observations of Summer Field Lacrosse Tournaments in 2015 I had the opportunity to see some great lacrosse this summer. Clearly many of the players I watched are very well coached. These players rarely forced the game &#38; the off ball movement was great. When it was time to shoot it was frequently fast &#38; accurate. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://speedlacrosse.com/blog/speed-lacrosse-is-one-half-of-the-time-ten-times-the-touches-the-concept-is-quite-simple/">SPEED Lacrosse is One half of the time, ten times the touches, the concept is quite simple.</a> appeared first on <a rel="nofollow" href="https://speedlacrosse.com">Speed Lacrosse</a>.</p>
]]></description>
		
		
		
			</item>
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		<title>The Multi-Sport Athlete Effect &#8211; SPEED Lacrosse Brings Your Game To The Next Level</title>
		<link>https://speedlacrosse.com/blog/the-multi-sport-athlete-effect-speed-lacrosse-brings-your-game-to-the-next-level-2/</link>
		
		<dc:creator><![CDATA[Speed Lacrosse]]></dc:creator>
		<pubDate>Tue, 28 Jul 2015 23:51:47 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Casey Powell]]></category>
		<category><![CDATA[Lacrosse Speed Training]]></category>
		<category><![CDATA[Lacrosse Training]]></category>
		<category><![CDATA[Speed Lacrosse]]></category>
		<guid isPermaLink="false">http://speedlacrosse.com/?p=304</guid>

					<description><![CDATA[<p>Put Up or Sit Down! In pick up hoops you need to win to maximize your playing time. The players on the high school team I coach in Orlando, Florida are always meeting up in the offseason to play pick up basketball. Our coaching staff is a big fan of it. Speed, agility, toughness, &#38; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://speedlacrosse.com/blog/the-multi-sport-athlete-effect-speed-lacrosse-brings-your-game-to-the-next-level-2/">The Multi-Sport Athlete Effect &#8211; SPEED Lacrosse Brings Your Game To The Next Level</a> appeared first on <a rel="nofollow" href="https://speedlacrosse.com">Speed Lacrosse</a>.</p>
]]></description>
		
		
		
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